Healthy Resources
AIPM Health Calendar
Online articles
Health club discounts
directions_walkWalking paths
assignment_indHealth Plan Resources
Get some Headspace.
Meditation and sleep resources to help balance your life.
Full-time regular employees are eligible for a free one-year premium membership to Headspace, a meditation and mindfulness app.
Login or create your account >
Wellbeats
On-demand health, fitness, and nutrition app
Login to your account >
Walker Tracker (WELLtrek)
Fitness and activity tracker
Login or create your account >
Free health coaching
Unlimited no-cost virtual health coaching, via phone or video call with
the American Institute for Preventive Medicine (AIPM)
Enroll Today >
Nourish
Proper nutrition is a key component in your mood, efficiency, and energy.
Stay up to date
Move
Research shows that physical activity can prevent and treat cronic diseases.
Evidence-based research
Recharge
A healthy mind is a catalyst for happiness.
Reset and let stress work in your favor
Breathe
Good health starts with a deep breath.
Learn some effective techniques
Prevent
Be proactive, not reactive
Learn more
Thrive
AIPM Monthly Newsletter and Calendar
Monthly tips to help you thrive
Health Club Discount List
For County Employees and Dependents
If you don’t see the club of your choice on this list—encourage that club to contact the Wellness Program. Please contact the participating health club/exercise facility directly to obtain additional information. Be prepared to present proof of employment with the County, such as a County badge or pay stub, when signing up for a discounted membership. The County of Ventura does not endorse or assume responsibility for any of the clubs listed herein.
Walking Paths Near County Worksites "Walking is man's best medicine."~ Hippocrates, the father of modern medicineLooking for a way to fit exercise into your daily work routine? Why not take a walk? "According to a national walking magazine, more than 60 million of us--or one in four North Americans--walk regularly for fun, fitness, and health. It's no wonder because walking may just be the perfect exercise." ~Walking-Steps Toward Health, Great Performance Inc.
VENTURA GOVERNMENT CENTER: